There is no one more impacted by work/life balance issues than someone who travels frequently. Having been in this position many times I created an article with tips that helped me and that, I hope, will help you!
Work/Life Balance Tips for the Business Traveler
Balance and the business traveler has everything to do with staying “connected”. As I indicate in my book, Work for a Living & Still Be Free to Live, we achieve a fluctuating balance by how we CHOOSE to stay connected with the critical areas of our life. Business travel can take a heavy emotional, physical and mental toll.