The venerable Mayo Clinic has provided a handy tool online for rating your stress assessment. There are just a few easy questions to answer. At the end you’ll receive a rating of low, moderate or high and some suggestions on how to cope.
The venerable Mayo Clinic has provided a handy tool online for rating your stress assessment. There are just a few easy questions to answer. At the end you’ll receive a rating of low, moderate or high and some suggestions on how to cope.