Tag Archives: overload
Improve Performance: Walk in the Woods
Researchers have been looking at what happens to our bodies and brains when we walk in woods, in the mountains or by the sea. This study is called ecopsychology. I didn’t make it up! The Japanese have been studying this for years! Results? People do better on tests involving memory or attention after trekking through [...]
Taming the Technostress
Last week, my big desktop PC crashed, my laptop got the “blue screen: of death”. The refrigerator croaked, and the toaster oven went the heaven. My I-phone decided to stop receiving e-mail and the dashboard in my car kept erroneously sending warning messages. It wasn’t even a full moon! As marvelous as all our technology [...]