ENERGY is an endlessly fascinating topic of conversation and one that has been around for thousands of years. Over 5,000 years ago the people of India spoke of energy called "prana" that was the universal source of all life and yoga was practiced to manipulate this energy. Qigong masters in ancient China called this energy that exists in all forms, animate and inanimate, Qi. They practiced meditation to balance this energy in humans. No matter what you call it or how you use it energy is the key to everything that life offers. Make a commitment to expand your energy at home and at work by listening constructively, giving positive feedback, communicating clearly and offering appreciation continuously.