The Energizer

Resilient Insights for Work & Life

Featured Image

Tips for Relighting After Burnout: Energizing Self and Others

By Eileen McDargh - Monday, August 26, 2019

The current environment brings additional stress to our homes and offices. Physician burnout, for example, is rampant.  You probably know some of the symptoms. Here are but a few. Check them off and then consider some actions.

Some Burnout Symptoms: 

Read More...


Featured Image

Five Tips For Holding Business And Yourself Together

By Eileen McDargh - Monday, August 19, 2019

Anyone in the audience when I have given my presentation, “Radical Resilience”, knows that I believe action is the antidote for anxiety. Sitting and stewing, muttering and watching storm clouds, or pacing back and forth does nothing. When we begin to take control over even the smallest part of our life, we begin to gain a sense of forward momentum. 

Read More...


Featured Image

The Opposite of Play is not work…

By Eileen McDargh - Monday, August 12, 2019

In fact, according to Stuart Brown, M.D., the opposite of play is depression!  As founder on the National Institute for Play, Brown has spent his career conducting thousands of “play histories” of humans from all walks of life: from Nobel prize winners and CEOs to serial murderers.  (In the latter case, what the murderers had in common: they never played as children!)  

Read More...


Featured Image

Yoga: A Building Block to Resiliency For Both Children And Adults

By Eileen McDargh - Tuesday, August 06, 2019

There are many things you can do to manage stress and cope with change but there is one particular practice that helps many: yoga. Yoga has been practiced for at least five thousand years and it can help you manage a sea of troubles both emotional and physical.
 

Read More...


Featured Image

Lessons from the Stars

By Eileen McDargh - Monday, August 05, 2019

One summer, we spent nine days of backpacking in the Pioneer Basin region of the Southern California High Sierras. The 12,000 foot Mono Pass assured us that we were well tucked behind granite peaks and away from the ambient light of the LA Basin. 

Read More...


Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Loneliness Survive Communication Depression Your Resiliency GPS U.S.A.A. Multi-tasking Networking Seder Eve Sustainability Yoga Suddenly Single coaching Honoring Veterans e-mail earthquakes Soft Skills Learned Optimism John Havlik waiting Branding Kindness Back To School Animals Nursing Hurricane Irma Book Reviews servant leadership Career Advice Guns Positive Brain Repatterning Mother's Day Road Trip work life balance Writing Breathe Sexual Harassment Adaptability Change Energizing Empathy Tornadoes in Texas Words Feedback love New Year resolutions The Last Jedi holidays Patriots Dogs Twas The Night Before Christmas John Blumberg Connection preresilience Human Interaction Sales Burnout LGBTQ Bullying Sleeping Fun Work Environment Idea Sheryl Sandberg Marriage Speaking Boston Marathon Building Resilience Listening Mark Scharenbroich Technology Interview Persuasion USAA customer service ecology Content Generation Faith teams Arlington Cemetary resilience St. Patrick's Day Energy Jewish Happiness Family Optimism angels Emotional Intelligence gratitude Travel Alzheimer's Exercise Charity More Fun at Work Relationships Leadership Skills Adventure Requisite Variety Talk Ain't Cheap Book Conversation resilient organizations Disruption John Mattone Women Napping resilient leaders Superbowl Disrupt Corporate Culture Laughter Humanity conscience Humor Hurricane Harvey Environtment civil discourse Trust Voting employees Energizing Others Stress Siblings Diversity Engaged Workers Henry VIII Divorce Intentions Vacation Reshaping the Brain Breath Motivating Others Option B cancer stuck Gifts From The Mountain Strangers Labor Day creativity Ownership Deloitte Loss Volunteer Employee Attitude Art Christmas Office Celebrations Postive Work Environment Leaders Open Doors Book Adam Grant Radical Resiliency resiliency Walk For Hunger WASP Children Politics Aging Girls Thanksgiving women in leadership employee retention Spelling Bee Married Bill Treasurer Social Media Ecotourism Memorial Day Play Climate Change goals Meetings Education Spirit