The Energizer

Resilient Insights for Work & Life

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Land Rover or a Dog Rover?

By Eileen McDargh - Monday, April 01, 2019

At the gym, I saw a television ad for the Land Rover. The driver—a very handsome man—stops the car, gives his dog the whiff of a dropped scarf and the chase begins!

The driver follows this gorgeous black dog running through narrow alleys, down cobblestone streets, until the animal stops at the steps of what looks like a huge mansion.

Out hops the man. He bounds up the steps as the woman turns. She smiles, accepts the scarf and he’s back in the driver seat.

Trying to sell me a Land Rover?I think not. I’d buy the dog!!!!

 

 

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Three Reasons to Break Your Patterns

By Eileen McDargh - Monday, March 25, 2019

For 20 years, I’ve gone away on a personal retreat to The Center for Spiritual Renewal in Montecito. The four-hour drive created a vacuum in which I could eventually still my busy mind. The last hour brought sweeping vistas of the Ventura coastline, following by densely wooded streets until I stopped at the base of a mountain and the front door of a magnificent home built in the 1930s. By habit, my first meal would be in a small Italian restaurant and then home to the great house with Italian tiles, intricate teak ceilings, big beds, and a kitchen accessible 24-7. There I would write, meditate, and hike to the ridgeline some four miles above the town.

You can read the rest of the post at LinkedIn.

 

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Break the rules. Keep the Faith.

By Eileen McDargh - Monday, March 18, 2019

For the past three years in December, my twin brother has sent me a pot of amaryllis blubs from Harry and David’s. But this Christmas, the blubs came looking less than hardy: very dry, small, and pretty pathetic compared to past years. 

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Gifts from the Garden….YOUR HUMAN Garden

By Eileen McDargh - Monday, March 04, 2019

What is blossoming for you right now? A thought to ponder. Remember, resilience is cultivated. Like any plant, it takes time to grow and—sometimes- must be transplanted into a new “situation” to begin again.

Just like any plant, you must till the soil, seed, feed, and weed. Where are you in the cultivating process? Where is your soil hard-packed, root-bound—not letting any new idea or behavior surface? What seeds would you like to plant? How will you feed that seed? And, altho always a pain to do— there are times we must weed out emotions such as anger and fear. Forgiveness is a great fertilizer. Who deserves your forgiveness? Better still, even i they don’t “deserve it”, perhaps you do!  

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A Resiliency Secret: The Power of Doing Something New

By Eileen McDargh - Monday, February 25, 2019

Comfort zones are like warm milk, a cozy blanket, and a lullaby. When life appears hard, scary, or challenging, such zones offer safety and familiarity.  But comfort zones also can hold us back from moving into the next stage of life, of learning, of relationships.  

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Tips For Building A Resilient Body

By Eileen McDargh - Monday, February 18, 2019

This month of February, I have written about building resilient work relationships and resilient marriage/love relationships. But there is one relationship we often take for granted: our bodies.  

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How to Stay Happily Married

By Eileen McDargh - Monday, February 11, 2019

Seems crazy but –as the song says—"what does love have to do with it?” 

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Raise Your Resiliency through Compassion

By Eileen McDargh - Monday, January 21, 2019

Feeling compassion may go a long way to improving well-being, reducing stress and achieving better academic results, according to a study recently released by University of Redlands researchers. With over a decade of research, the study was released by Religious Studies Professor Fran Grace, Psychology Professor Celine Ko and Biology Professor Lisa Olson. 

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MAYSHAD MAG interview With Eileen McDargh

By Eileen McDargh - Monday, January 14, 2019

Mayshad Magazine is an advocacy platform for empowerment which mainly focuses on empowering women, raising awareness and exploring a contemporary lifestyle.  Their tagline is "Be Who You Want To Be" and their content is both educating and uplifting.  I was delighted when I was approached for an interview and I'm excited to share it with you.

The questions I was asked included “As a motivational speaker, how do you keep yourself daily motivated to transmit your positivity to other individuals? Where does your passion come from?”, “In what ways does the relationship between a speaker and an audience sustain you, and in what ways does it not?”, “If you had to choose one empowering speech you could share with our Mayshad readers right now, what would it be?” and more. You can read the entire interview at https://bit.ly/2UHmHKW.

 


 

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Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 

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