The Energizer

Resilient Insights for Work & Life

Featured Image

Three Hot Tips for a Resilient New Year

By Eileen McDargh - Monday, January 07, 2019

Let’s get one thing straight from the start. Resolutions do not work. According to my colleague John Blumberg, in his Front Porch ezine, only 14% of people over 50 actually achieve their New Year's resolution each year. A 2014 study in the Journal of Clinical Psychology at the University of Scranton revealed this dismal statistic. The same study noted that resolutions made by those in their twenties were achieved almost 40% of the time. While still low, it was much higher than their older counterparts. 


Subscribe to My Blog!

Like My Blog?

Please share it!

Recents Posts




Feedback Energizing coaching Suddenly Single goals LGBTQ Fun Work Environment Idea angels Gifts From The Mountain Intentions Women Jewish Memorial Day Relationships Charity Twas The Night Before Christmas John Blumberg Dogs Sustainability Hurricane Irma Humor civil discourse Soft Skills Voting Bill Treasurer The Last Jedi Meetings U.S.A.A. employees Hurricane Harvey Interview Married resiliency work life balance Emotional Intelligence Politics Building Resilience Reshaping the Brain Yoga Survive Environtment Content Generation Spelling Bee Children USAA Boston Marathon Mark Scharenbroich Writing Nursing Trust Tornadoes in Texas John Havlik Motivating Others customer service Learned Optimism Seder Eve Stress Kindness resilient leaders Energizing Others conscience Strangers stuck e-mail Henry VIII Leaders Open Doors Book Talk Ain't Cheap Book Girls Vegan employee retention Divorce servant leadership Sales Speaking Change Bullying Travel Radical Resiliency Persuasion Humanity Sheryl Sandberg teams Corporate Culture Vacation Walk For Hunger earthquakes Mother's Day Superbowl creativity Personal Responsibility Listening WASP Arlington Cemetary Book Reviews Deloitte Burnout Back To School preresilience Communication Technology Marriage Guns Disrupt ecology Exercise Social Media Christmas St. Patrick's Day Networking More Fun at Work Option B Siblings Loss Your Resiliency GPS cancer Career Advice Depression Labor Day Engaged Workers Climate Change Branding Education love Office Celebrations Thanksgiving holidays Optimism Leadership Skills waiting Aging New Year resolutions Energy Adventure Honoring Veterans Patriots Family Sexual Harassment Alzheimer's women in leadership resilient organizations Adaptability gratitude Multi-tasking Happiness Positive Brain Repatterning Empathy Diversity Postive Work Environment Ecotourism Disruption resilience Road Trip Adam Grant Employee Attitude