The Energizer

Resilient Insights for Work & Life

Featured Image

Book Excerpt: Take A Bird’s Eye View of Life

By Eileen McDargh - Monday, October 29, 2018

“The Earth was small, light blue, and so touchingly alone, our home that must be defended like a holy relic.The Earth was absolutely round. I believe I never knew what the word round meant until I saw the Earth from space.”  

Read More...


Featured Image

Intelligent Optimism Increases Resiliency

By Eileen McDargh - Monday, June 18, 2018

The reality of today’s world seems to leave little room for optimism.  Almost every news story can lead because it does bleed. We hear of critical food shortages in Africa, daily gang deaths on city streets, the profiteering from child pornography, and the climatic disasters prompted by global warming. Health care costs move up faster than a hummingbird in flight and more children now spout profanities as a regular part of speech. With such negativity, no wonder a U.S. government survey found that depression afflicts one in 10 adults 14 days a month or more.  

Read More...


Featured Image

How to Use Your Work as a Meditation Tool to Change Your Life

By Eileen McDargh - Friday, May 14, 2010
http://www.thedailymind.com/how-to/how-to-use-your-work-as-a-meditation-tool-to-change-your-life/ 

Read More...


Featured Image

Women-Can’t we just get along??

By Eileen McDargh - Saturday, May 16, 2009
The New York Times 

Read More...


Featured Image

Blast Insomnia Away And Get More Work Done

By Eileen McDargh - Saturday, September 20, 2008

 

Read More...



Featured Image

Stress Relief Part 2 – Have A Silly Drawer

By Eileen McDargh - Sunday, August 24, 2008
In one of your desk drawers keep one or two hilarious photos that you love, some silly putty, yo-yours or a wind-up toy. Add anything that makes you smile... even under stress. When you need a brief break go into the drawer to look at the pictures or to spend five minutes playing with a toy that brings a smile to your face and lets you get back to work stress free! If you need supplies of fun toys visit your local Toys R Us.
Featured Image

Stress Relief Part 1 – Take Breaks

By Eileen McDargh - Friday, August 22, 2008
Daily stress takes a toll. Long days at work in front of a computer can result in insomnia, stiffness, pain and headaches. In this three-part series we will explore a variety of ways of relieving stress that will help you get more balance in your life. Use computer software or a small , kitchen timer set to go off every hour to remind your to get up and stretch, get something to drink, or grab a healthy snack.
Featured Image

Tips for Relighting After Burnout: Energizing Self and Others

By Eileen McDargh - Thursday, June 19, 2008

 

Read More...



Subscribe to My Blog!


Like My Blog?

Please share it!

Recents Posts


Categories



Archive


Tags

Back To School Technology LGBTQ Change creativity Vacation Yoga Meetings Ecotourism Children John Blumberg Option B angels Loss Faith Disrupt Christmas resilience Survive earthquakes Energizing Others Social Media Adam Grant Office Celebrations holidays Sustainability resilient leaders Radical Resiliency Burnout Multi-tasking Diversity Sheryl Sandberg Humor Thanksgiving civil discourse Personal Responsibility Energizing Intentions Optimism Nursing cancer Listening goals employee retention Branding e-mail Superbowl Fun Work Environment Idea Tornadoes in Texas Hurricane Irma women in leadership Guns Travel Arlington Cemetary love Family Labor Day Persuasion Bill Treasurer Kindness Vegan Honoring Veterans Seder Eve Dogs Married Divorce Leaders Open Doors Book Deloitte customer service Employee Attitude Education The Last Jedi Alzheimer's Communication Trust resiliency Emotional Intelligence Learned Optimism Sexual Harassment Twas The Night Before Christmas Memorial Day Mother's Day conscience Adaptability Mark Scharenbroich work life balance Content Generation Walk For Hunger Strangers stuck Happiness Hurricane Harvey Aging Adventure Reshaping the Brain Speaking ecology Women Positive Brain Repatterning Engaged Workers Sales Motivating Others Charity Exercise Empathy servant leadership waiting Environtment Your Resiliency GPS St. Patrick's Day Siblings Gifts From The Mountain Road Trip Writing Humanity employees Marriage Soft Skills Building Resilience gratitude Patriots WASP Depression preresilience Boston Marathon Networking Leadership Skills John Havlik Disruption USAA Talk Ain't Cheap Book Politics Feedback Postive Work Environment Corporate Culture Relationships Career Advice Interview Jewish Climate Change New Year resolutions Suddenly Single Book Reviews Spelling Bee resilient organizations Voting More Fun at Work Henry VIII U.S.A.A. Bullying Stress teams Girls Energy coaching