The Energizer

Resilient Insights for Work & Life

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Work/Life Balance Tips for the Business Traveler

By Eileen McDargh - Saturday, April 05, 2014

 

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Work Is A Four-Letter Word

By Eileen McDargh - Saturday, March 29, 2014

 

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The Art Of Balancing An Unequal Life

By Eileen McDargh - Thursday, March 27, 2014

 

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Heart and Soul Claimed Tops in Super Bowl Ads

By Eileen McDargh - Tuesday, February 04, 2014
  • The friendship between a puppy and a Budweiser Clydesdale,
  • A kid riding a dog for Doritos
  • A returning solider feted to a huge surprise of a homecoming parade.
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Labor Day Musing: Work is a Four-Letter Word

By Eileen McDargh - Tuesday, September 03, 2013

 

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Equal Opportunity Time for Dads-New Work/Life Study

By Eileen McDargh - Friday, June 25, 2010

 

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Helping Employees Manage Stress

By Eileen McDargh - Tuesday, May 19, 2009

 

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SELF-CARE VITAL in CHALLENGING TIMES

By Eileen McDargh - Thursday, February 19, 2009

 

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Stress Relief Part 3 – Schedule Your Stress Relief

By Eileen McDargh - Tuesday, August 26, 2008

 

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Stress Relief Part 1 – Take Breaks

By Eileen McDargh - Friday, August 22, 2008
Daily stress takes a toll. Long days at work in front of a computer can result in insomnia, stiffness, pain and headaches. In this three-part series we will explore a variety of ways of relieving stress that will help you get more balance in your life. Use computer software or a small , kitchen timer set to go off every hour to remind your to get up and stretch, get something to drink, or grab a healthy snack.

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