The Energizer

Resilient Insights for Work & Life

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Stress Relief Part 1 – Take Breaks

By Eileen McDargh - Friday, August 22, 2008
Daily stress takes a toll. Long days at work in front of a computer can result in insomnia, stiffness, pain and headaches. In this three-part series we will explore a variety of ways of relieving stress that will help you get more balance in your life. Use computer software or a small , kitchen timer set to go off every hour to remind your to get up and stretch, get something to drink, or grab a healthy snack.
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Stand Up For Family Friendly Policies At Work

By Eileen McDargh - Monday, July 21, 2008
http://www.momsrising.org/ 

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Streamline Your Life By Saying "NO"

By Eileen McDargh - Friday, May 09, 2008

 

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Find More Balance By Tracking Your Activities

By Eileen McDargh - Tuesday, May 06, 2008
need 

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Work-Life Balance Tops Pay When Attracting Employees

By Eileen McDargh - Monday, March 24, 2008

 

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Stop Being a Martyr. Women—ASK for help!

By Eileen McDargh - Tuesday, February 26, 2008

 

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Calm Employees Make For Calm Teams

By Eileen McDargh - Thursday, February 21, 2008

 

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Work-Life Balance Key to Office Morale

By Eileen McDargh - Saturday, January 05, 2008

 

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Work-Life Balance is NOT a Gender Issue.

By Eileen McDargh - Monday, April 30, 2007

 

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Flexible Work Policies Impact Bottom Line

By Eileen McDargh - Saturday, April 28, 2007

 

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