The Energizer

Resilient Insights for Work & Life

When Energy Goes, Resiliency Declines

by Eileen McDargh, Chief Energy Officer - Monday, May 07, 2018
Featured Image

Just finished Daniel Pink’s newest book, WHEN: The Scientific Secrets of Perfect Timing. To my great surprise, the revelation of “when” is directly correlated to your energy! In fact, who would know that there are more unsuccessful surgeries, judicial renderings, and financial decisions done in the afternoon. It has everything to do with energy!

This highly researched, easy to read book lays out how to determine your personal energy flow AND what are steps you can take to get over the valleys that zap your energy and hamper good decisions and action.

Since I know many of you don’t have the TIME to read, please explore the following infographic. My caveat—both Pink and I disagree with the “animal” descriptions presented in this graphic. I am none of those. At the same time, the rest of the information is spot on and very useful.

Now, having been at my desk for almost two hours, I am taking a walk outside while I drink 16 oz of water. Just what the “doctor” ordered.

how to boost energy at work

Share This Post

Like this post? Please share it!

< Back to All Posts


Eileen McDargh Keynote Speaker Blog Author

About Eileen!

Since beginning her consulting and training practice in 1980, Eileen has become noted for her ability to speak the truth with clarity, wisdom, humor and compassion. Long-standing clients and repeat engagements attest to her commitment to make a difference in minds, hearts and spirits of organizations and individuals. She draws upon practical business know-how, life's experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Executive Excellence magazine selected her as one of the top 100 thought leaders in leadership and among the top ten consultant providers of leadership development.

View all posts by Eileen

Subscribe to My Blog!

Like My Blog?

Please share it!

Recents Posts




John Mattone coaching Emotional Intelligence Marriage Compassion Loneliness Happiness Positive Brain Repatterning Your Resiliency GPS Humanity Technology resilient organizations Sales Human Interaction Vegan Spirit Play Guns Breath e-mail Sustainability Thanksgiving Interview gratitude WASP USAA U.S.A.A. Back To School Motivating Others Depression Writing goals Loss Corporate Culture Mark Scharenbroich Energizing Others Married angels Kindness Sleeping Networking Bullying LGBTQ Empathy creativity Charity Spelling Bee Sheryl Sandberg civil discourse Mother's Day Road Trip Laughter teams Bill Treasurer Resolutions Politics cancer Conversation Henry VIII conscience Building Resilience Aging Tornadoes in Texas Boston Marathon Memorial Day Dogs Napping John Havlik Honoring Veterans Meetings Arlington Cemetary The Last Jedi Ecotourism Nursing Employee Attitude Engaged Workers Leaders Open Doors Book Voting employees Children Siblings Soft Skills Exercise Twas The Night Before Christmas Breathe Humor Feedback Social Media Joy earthquakes Office Celebrations Option B Sexual Harassment Disrupt resilient leaders resiliency More Fun at Work Change Connection Speaking Communication Deloitte ecology resilience Requisite Variety Gifts From The Mountain Family Adventure Listening Fun Work Environment Idea Alzheimer's Branding Adam Grant New Year resolutions Hurricane Harvey Seder Eve Intentions love Superbowl Survive Postive Work Environment Persuasion Yoga St. Patrick's Day Art Learned Optimism employee retention Hurricane Irma waiting Energy Relationships Patriots Book Reviews Christmas Walk For Hunger Women holidays women in leadership Environtment work life balance Strangers Radical Resiliency Animals Travel Stress Vacation Climate Change Trust John Blumberg Disruption Burnout Optimism Volunteer Suddenly Single Jewish Divorce Leadership Skills Words Faith Energizing Diversity customer service Ownership preresilience Reshaping the Brain Time Management Multi-tasking Content Generation Adaptability Talk Ain't Cheap Book Career Advice