The Energizer

Resilient Insights for Work & Life

When Energy Goes, Resiliency Declines

by Eileen McDargh, Chief Energy Officer - Monday, May 07, 2018
Featured Image

Just finished Daniel Pink’s newest book, WHEN: The Scientific Secrets of Perfect Timing. To my great surprise, the revelation of “when” is directly correlated to your energy! In fact, who would know that there are more unsuccessful surgeries, judicial renderings, and financial decisions done in the afternoon. It has everything to do with energy!

This highly researched, easy to read book lays out how to determine your personal energy flow AND what are steps you can take to get over the valleys that zap your energy and hamper good decisions and action.

Since I know many of you don’t have the TIME to read, please explore the following infographic. My caveat—both Pink and I disagree with the “animal” descriptions presented in this graphic. I am none of those. At the same time, the rest of the information is spot on and very useful.

Now, having been at my desk for almost two hours, I am taking a walk outside while I drink 16 oz of water. Just what the “doctor” ordered.

how to boost energy at work

Share This Post

Like this post? Please share it!

< Back to All Posts


Eileen McDargh Keynote Speaker Blog Author

About Eileen!

Since beginning her consulting and training practice in 1980, Eileen has become noted for her ability to speak the truth with clarity, wisdom, humor and compassion. Long-standing clients and repeat engagements attest to her commitment to make a difference in minds, hearts and spirits of organizations and individuals. She draws upon practical business know-how, life's experiences and years of consulting to major national and international organizations that have ranged from global pharmaceuticals to the US Armed Forces, from health care associations to religious institutions. Executive Excellence magazine selected her as one of the top 100 thought leaders in leadership and among the top ten consultant providers of leadership development.

View all posts by Eileen

Subscribe to My Blog!

Like My Blog?

Please share it!

Recents Posts




Fun Work Environment Idea Depression Communication Thanksgiving conscience Mark Scharenbroich John Havlik Patriots Volunteer Energizing Others creativity Disruption Writing waiting Survive U.S.A.A. Married Mother's Day Energizing stuck Strangers Multi-tasking Spirit Bullying holidays Animals Henry VIII teams Tornadoes in Texas Sleeping employee retention Meetings gratitude Gifts From The Mountain Seder Eve Book Reviews Social Media Family Aging Spelling Bee Divorce Charity Alzheimer's Back To School civil discourse Burnout Adaptability Relationships Sales Sheryl Sandberg Talk Ain't Cheap Book Speaking Napping Politics Humor WASP Option B angels Faith Bill Treasurer Energy resilient leaders Christmas John Blumberg Suddenly Single Leadership Skills Disrupt Leaders Open Doors Book Dogs e-mail LGBTQ earthquakes Happiness Empathy cancer Women Superbowl Optimism Radical Resiliency Building Resilience Content Generation Labor Day servant leadership Technology Your Resiliency GPS Positive Brain Repatterning Walk For Hunger Climate Change Motivating Others Kindness resiliency Breath Feedback Honoring Veterans Hurricane Harvey Postive Work Environment Hurricane Irma Adam Grant Sustainability Networking Play Trust Sexual Harassment Office Celebrations Change Marriage Stress Reshaping the Brain work life balance resilient organizations Adventure Career Advice Persuasion Engaged Workers Intentions Vacation Boston Marathon Guns USAA Diversity Laughter Education customer service Girls Jewish St. Patrick's Day Siblings Children Memorial Day Employee Attitude Ecotourism women in leadership Travel goals Exercise Road Trip love Humanity New Year resolutions Corporate Culture Environtment employees ecology Listening The Last Jedi Human Interaction Ownership coaching Twas The Night Before Christmas Nursing Loss Arlington Cemetary Deloitte Learned Optimism More Fun at Work Art preresilience Interview Breathe Yoga Branding Voting Soft Skills resilience Emotional Intelligence