Eileen McDarghApr 20Small Things Make a DifferenceWe all need something that reminds us there are positive, uplifting moments.
Eileen McDarghApr 6Nature for NurtureSeems like I always came back better than when I had left the confines of a school room.
Eileen McDarghMar 23Your Brain: Move It Or Lose It!I often hear myself saying, “If I don’t exercise in the morning, my brain doesn’t work.”
Eileen McDarghMar 2If Your Get Up and Go Got Up and Went…It’s time to plug into something that YOU choose—something that can renew your batteries and refresh your interest in work AND life.
Eileen McDarghDec 29, 2021University of Redlands Makes Bold MoveI love this gift for the New Year: a business school that finally gets what the world really needs. In a move to prepare students for a...
Eileen McDarghDec 8, 2021Men Work Hard“Men work hard but women work miracles”—Ricky Gervais. What a statement from the fearless British comedian.
Eileen McDarghJun 18, 2019Is Your Spirit Vacuum Sealed?I believe this package delivered on Sunday is meant to be my meditation.
Eileen McDarghJun 11, 2019Guest Post by Heather Hansen "Catch Your Breath"Challenge yourself today to catch your breath. When athletes have been running hard and long, they need time to catch their breath before...
Eileen McDarghMay 28, 2019Resiliency Requires Taking Risks and Making MessesAdaptability is the first critical skill in responding to every situation (positive or negative) in our life.
Eileen McDarghApr 2, 2019Land Rover or a Dog Rover?Trying to sell me a Land Rover?I think not. I’d buy the dog!!!!
Eileen McDarghMar 26, 2019Three Reasons to Break Your PatternsFor 20 years, I’ve gone away on a personal retreat to The Center for Spiritual Renewal in Montecito.
Eileen McDarghJan 8, 2019Three Hot Tips for a Resilient New YearLet’s get one thing straight from the start. Resolutions do not work.
Eileen McDarghDec 18, 2018Walk Too Fast. You’ll Miss What’s at Your FeetWhat do you see right where you stand? What does this moment hold for you? It is the only one we own.
Eileen McDarghDec 4, 2018Machaku Yaku - From The Amazon Headwaters To My HeartIt is only with the heart that one can see rightly; what is essential is invisible to the eye.
Eileen McDarghNov 27, 2018Ecotourism and Our Planet: The Secret to a Resilient TomorrowTen years ago, my husband and I joined Dr. Jeff Salz, a cultural anthropologist, to explore the northwest quadrant of the Indian Himalayas.
Eileen McDarghNov 13, 2018Quito Does Not Mean QUIT!!Years ago, cultural anthropologist, Dr. Jeff Salz, led us through an amazing adventure as we hiked the northwest quadrant of the Himalayas.
Eileen McDarghNov 6, 2018Resilient Racers Only Need HEART!Drizzling, cold rain kept my drive along Pacific Coast Highway a soggy mess. “Poor cyclists”, I thought as I passed what looked like a race.
Eileen McDarghOct 16, 2018Draw Resiliency Lessons from Your PastMy previous post began with the destruction of La Casa de Maria and the Center for Spiritual Renewal.
Eileen McDarghJul 16, 2018Vacations Boost Resiliency. Let’s Take Them!Stressed out? Overwhelmed? Too little sleep? Concerned about the “optics” of taking time off?”
Eileen McDarghMay 21, 2018You’re known by the flowers you grow.“What kind of flower are you?” The question took me aback when I read it.