top of page
Eileen-McDargh-Logo-Clean.png

The Resilience Builder

assertion-1GFBDSmeT6a3XwXM_xx_jg.png
certified_virtual_logo1_md.png

The Energizer:

Resilient Insights for Work & Life

Subscribe to Eileen's Blog
You will be Energized!
  • Writer's pictureEileen McDargh

Mindfulness Critical for Staying Power

According to the INSEAD business school in Singapore and the Wharton School in San Francisco, mindfulness meditation can help improve business decisions and prevent investment mistakes.  Psychological scientists found that meditation (being quiet and focusing on the breath BEFORE proceeding) helps people resist the “sunk-cost-basis”—the tendency to continue a project despite negative results in order to justify the money spent to date. Sounds like Congress should meditate.

0 views
iamteejay-brand-transparent.png
bottom of page