June is known for gray skies and stiff winds in Southern California—not what you’d expect in this part of the world.

I realized that to lower my blood pressure, I needed to find GOOD factual news. And I have! 

Ah, but letters!  I just went through a file and found letters from my dear friend Rosita Perez. 

Action is the antidote for anxiety. That’s one of my key learning points when I speak on resilience.

But I learned a big lesson. I made a snap judgment based on a first impression, and I was wrong. Please tell me I am not the only one! 

Where is my courage? Is playing safe and writing about general work and communication topics better? Indeed, there is much to think about.

But this idea of stretching is about growing my resiliency muscle. Three years ago, I made a January resolution to do at least one thing...

What might you add to make that human connection?

This year I had circled September 28 on my calendar. Finally, a bucket list wish would come true:  Hang gliding!!!

Every vote is a voice, and every voice has the power to shape our future.    As we approach the upcoming elections, I find myself...

Imagine watching a different graduation ceremony that has none of your kids in it and you still laughed and cried. 

Delighted that my friend, Julie Winkle Giulioni, along with her co-author Bev Kaye, are releasing the latest edition of their bestseller...

It seems that too many companies refuse to have a human easily available to answer questions.However, yesterday, my anger reached ...

I believe that this simple resilience practice can turn dark into grey and eventually into white light, even from the hospital bed.

Death is the one CERTAINTY we all will face. With Mollie’s permission, I share with you her insights into coping with sudden tragedy.

My exploration into the world of resilience started with 9/11.   Here are my lessons: 

Laughter Lifts the Load In tough times, humor is an essential survival skill. Talk can also be funny. Not the sarcastic biting humor of...

Try to travel, otherwise you may become racist, and you may end up believing that your skin is the only one to be right...

Senior leaders come with experience, credentials, and perhaps community prestige. However, do not discount Gen Z at your peril. These...

Sadly, I’m concerned that empathy might be dying.