I realized that to lower my blood pressure, I needed to find GOOD factual news. And I have! 

It seems that too many companies refuse to have a human easily available to answer questions.However, yesterday, my anger reached ...

Bottom line: Exhaustion runs the gamut. It’s the lessons we take from it that matter.

It’s time to plug into something that YOU choose—something that can renew your batteries and refresh your interest in work AND life.

Here are the top approaches that emerged from their responses.

Burnout takes time to develop and may look a little different for everyone.

This year, January 3-6, I’ll try the Mary & Joseph Center in Palos Verdes.

Building resiliency in business. This is no easy task. In fact, it took me years to reach a place of resiliency in my small business,...

“The more faithfully you listen to the voice within you, the better you will hear what is sounding outside.

Technology is a wonderful and terrible thing. We have an app for everything, and people can reach us with the press of a button. With so...

The simple truth is burnout makes it difficult to lead others through challenging times. As leaders, we tend to push through it. We work...

There is no sense in avoiding it so let’s talk about it. The “great resignation” also includes leaders and HR professionals quitting in...

I just finished presenting a closing keynote for about 350 health care professionals from across the United States.

I recently met Ben Fox of Shepherd virtually, discussing creating a list of the best books for surviving (and thriving) in disruptive times.

the 40-hour workweek was fought for and earned by workers less than a century ago. However, with burnout flames leaping in every industry.

Certainly, 2020 and into 2021 have been marked by tremendous loss. First, for many of us, we lost parents, siblings, children, and...

Resiliency is a life skill, offering those of us who use growth potential strategies (GPS) as a way to become wiser, stronger, and better...

“Whoa! Say it isn’t so, Ms. Resilience Builder. How can you talk about resilience without also talking about optimism?”

When the head and the heart aren’t engaged in meaningful ways, it’s exhausting to try & find what will jump start our our interest in life.

Learn how awe expanded people’s feelings of well-being, altered decision making in positive ways and reduced stress!