Action is the antidote for anxiety. That’s one of my key learning points when I speak on resilience.

But I learned a big lesson. I made a snap judgment based on a first impression, and I was wrong. Please tell me I am not the only one! 

The natural world presents a totally different way of living.

Every vote is a voice, and every voice has the power to shape our future.    As we approach the upcoming elections, I find myself...

Imagine watching a different graduation ceremony that has none of your kids in it and you still laughed and cried. 

My dear friend and soul sister Marilyn Semonick writes a weekly column called Wednesday Wisdom. Always Short. Pithy. Pertinent. Profound....

the 40-hour workweek was fought for and earned by workers less than a century ago. However, with burnout flames leaping in every industry.

When Robert Frost penned, “good fences make good neighbors”, he was thinking of sheep wandering to a neighbor’s garden.

Consider these stats from a recent OXFORD REPORT:

Our recent national struggles have motivated me to revisit our nation’s history and dig deeper into how we got here. It’s also ruffled my...