They talk of shuffling papers into different piles, of an inability to find files, and other related issues.  If this sounds like you, it’s time to get physical and can the clutter!

This coming Labor Day, I’ll join hundreds of voices that will be raised in celebration of workers.

I remember all the preparation Mom went through to get us ready for returning to school: getting our uniforms, finding notebooks, pens, pencils, and arranging carpools...

With age, job demands, and little time to mess with my hair, I got it cut, permed, highlighted, and used hair rollers.

Pray daily for wisdom, strength, and grace. Hopelessness is not an option.

This is not a political article—it is a fact-based editorial and it is time to wake up!

I realized that to lower my blood pressure, I needed to find GOOD factual news. And I have! 

Ah, but letters!  I just went through a file and found letters from my dear friend Rosita Perez. 

Action is the antidote for anxiety. That’s one of my key learning points when I speak on resilience.

But I learned a big lesson. I made a snap judgment based on a first impression, and I was wrong. Please tell me I am not the only one! 

Where is my courage? Is playing safe and writing about general work and communication topics better? Indeed, there is much to think about.

But this idea of stretching is about growing my resiliency muscle. Three years ago, I made a January resolution to do at least one thing...

The good news is that you can unleash the power of gratitude. Try asking and answering these questions:

The solution? A future-focused, collaborative approach that celebrates differences while uniting everyone under a common goal.

What might you add to make that human connection?

The natural world presents a totally different way of living.

In such crazy, juxtaposed times, gratitude plays a huge part in our mental stability and health

This year I had circled September 28 on my calendar. Finally, a bucket list wish would come true:  Hang gliding!!!

Every vote is a voice, and every voice has the power to shape our future.    As we approach the upcoming elections, I find myself...

Imagine watching a different graduation ceremony that has none of your kids in it and you still laughed and cried.