Tips From Wellness Pros To Prevent Burnout

CNBC conducted a poll asking thirty individuals in fields ranging from infectious disease to mindfulness about what they do to prevent burnout.

Here are the top approaches that emerged from their responses:

1. Build a strong community and support system.

2. Rest when needed.

3. Spend time on things that bring enjoyment outside of work.

4. Be passionate about the work being done and remember your individual purposes

It’s the last approach that too many people can’t identify—PURPOSE. Through my work with the WHY Institute, I can take you through a discovery process that is fast, fun, AND accurate. It’s the ground floor for discovering your purpose. E-mail me at eileen@eileenmcdargh.com and we’ll talk.