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The Energizer Blog

  • Writer's pictureJulie Morris

How to Keep on Top of Your Business Without Letting Stress Get the Better of You

Happy woman business owner

Running a business is hard work, whether you’ve just started or you’ve managed a business for a while. Being an entrepreneur means you have the responsibility to oversee everything, which can take a lot of time and leave you feeling overwhelmed at times. However, there are ways to overcome these negative feelings and persevere despite it all.

Focus on your self-care

Self-care is a vital component of living healthily. Furthermore, when you pay attention to that inner voice that tells you that you need to take a break, you become a better version of yourself both personally and professionally because you are, in essence, prioritizing your needs above all else. Moreover, the beauty of self-care is that it can mean anything literally to anyone, depending on what gives you the most joy and brings you the most fulfillment. So, if you’re feeling pushed to the limit, taking some time off to do something just for you could be the remedy you need to feel better instantly.

Our home environment is also worth contemplating because we spend most of our time here outside of work hours. On the other hand, maybe you spend most of your time at home because you work from home. Whatever your work situation, your home environment matters significantly in terms of your mental health. As such, it should be conducive to your general wellbeing. Maybe, you’ve let the condition of your home slide a bit because of your busy schedule, and there is far more clutter lying around than you care for. Then perhaps it’s high time to clear out the clutter that’s causing negative energy in your home and organize it better so that it creates a more harmonious and positive environment for you to function at your best.

Saying ‘no’ when you need to

As a business owner, it can be tempting to do everything yourself. However, this is not always humanly possible and could lead to burnout sooner than you know it. Therefore, learning to say no when you need to (and more often if need be) is one of the easiest ways to restore order in your busy schedule and reduce your stress levels significantly!

Get all your ducks in a row

Starting a business will require a lot of planning, as you will have to go into detail regarding almost every aspect of your business. If you’re wondering how to set up a new company, a business plan is a crucial element that can help reduce the hassle of remembering every vital part of your business off the top of your head. The ideal business plan also has to have a comprehensive structure that covers all the critical aspects of your company. These critical aspects will include business details such as what services or products you offer, what funding you will need to get your business started going forward, and more.

In summary, growing a business takes mental strength and a lot of belief in yourself that you can achieve your dreams despite the many obstacles thrown at you. However, it takes investing in yourself first to have the mental fortitude you need to keep pressing on, come high or low.

Resiliency is a key trait of many successful entrepreneurs. When you are resilient, you push, no matter what, no matter how hard it gets. If you need help to become stronger in this area, visit the Eileen McDargh website to discover how you can build true inner strength.

Guest author Julie Morris is a life and career coach. She thrives on helping others live their best lives. Today, she is fulfilled by helping busy professionals like her past self-get the clarity they need in order to live inspired lives that fill more than just their bank accounts. When Julie isn’t working with clients, she enjoys writing and is currently working on her first book. She also loves spending time outdoors and getting lost in a good book.

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