The Energizer Blog

I admit to having a difficult time with this. For a starter, the hate speech, lies, and cruelty that have taken over my nation defy belief. Raised by parents who taught us that we owed allegiance to our country, and often we were asked what we did to help another person, I struggle with this. I find my energy dissolved into anger. This is NOT emotional regulation. It’s call visceral response. And it is not healthy.

This is the first of a five-part series of articles on Radical Resilience and its components. I hope to provide guidance and hope to all those struggling during these untested, unsettling, and unusual times.