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The Energizer Blog


Do You Trip Down Memory Lane?
Yes. I tripped. On my January retreat, I brought with me 350 pages of a journal I had kept years ago.

Eileen McDargh
Feb 15, 20231 min read


Keep Your Fingers Crossed! I Might Have Found My Retreat Center
This year, January 3-6, I’ll try the Mary & Joseph Center in Palos Verdes.

Eileen McDargh
Dec 28, 20221 min read


Gratitude: Seasons of Grace
And for this we give thanks…

Eileen McDargh
Nov 23, 20221 min read


Insights for Tough Times
Just returned from one week above 10,500’: sleeping under the stars and clouds, battling mosquitoes and temps down to 25 degrees at night

Eileen McDargh
Sep 21, 20222 min read


Virtual Relationships Become REAL!
It was two years ago that I was interviewed by Thiago Desouza for his podcast, Business Access. It was such a fun and easy conversation...

Eileen McDargh
Aug 24, 20222 min read


Summer Solstice Sends Solace
Today we start the longest day of the year in the Northern Hemisphere—June 21. I just returned from Fairbanks, AK where tonight a...

Eileen McDargh
Jun 29, 20222 min read


Meditate
Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back.

Eileen McDargh
Jun 15, 20222 min read


Small Things Make a Difference
We all need something that reminds us there are positive, uplifting moments.

Eileen McDargh
Apr 20, 20221 min read


Nature for Nurture
Seems like I always came back better than when I had left the confines of a school room.

Eileen McDargh
Apr 6, 20222 min read


Your Brain: Move It Or Lose It!
I often hear myself saying, “If I don’t exercise in the morning, my brain doesn’t work.”

Eileen McDargh
Mar 23, 20222 min read


University of Redlands Makes Bold Move
I love this gift for the New Year: a business school that finally gets what the world really needs. In a move to prepare students for a...

Eileen McDargh
Dec 29, 20211 min read


Men Work Hard
“Men work hard but women work miracles”—Ricky Gervais. What a statement from the fearless British comedian.

Eileen McDargh
Dec 8, 20211 min read


Is Your Spirit Vacuum Sealed?
I believe this package delivered on Sunday is meant to be my meditation.

Eileen McDargh
Jun 17, 20192 min read


Guest Post by Heather Hansen "Catch Your Breath"
Challenge yourself today to catch your breath. When athletes have been running hard and long, they need time to catch their breath before...

Eileen McDargh
Jun 10, 20192 min read


Resiliency Requires Taking Risks and Making Messes
Adaptability is the first critical skill in responding to every situation (positive or negative) in our life.

Eileen McDargh
May 27, 20191 min read


Land Rover or a Dog Rover?
Trying to sell me a Land Rover?I think not. I’d buy the dog!!!!

Eileen McDargh
Apr 1, 20191 min read


Three Reasons to Break Your Patterns
For 20 years, I’ve gone away on a personal retreat to The Center for Spiritual Renewal in Montecito.

Eileen McDargh
Mar 25, 20191 min read


Three Hot Tips for a Resilient New Year
Let’s get one thing straight from the start. Resolutions do not work.

Eileen McDargh
Jan 7, 20192 min read


Walk Too Fast. You’ll Miss What’s at Your Feet
What do you see right where you stand? What does this moment hold for you? It is the only one we own.

Eileen McDargh
Dec 17, 20182 min read


Machaku Yaku - From The Amazon Headwaters To My Heart
It is only with the heart that one can see rightly; what is essential is invisible to the eye.

Eileen McDargh
Dec 3, 20183 min read
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